Are hair growth products really effective in treating hair loss? If the answer is yes, then why are many people, both men and women, still losing hair? The answer is simple: many people do not know how to solve their hair problems because they don’t know the root cause. They are unable to trace what causes hair loss or thinning so that they can select the proper hair loss remedies for it.
In stimulating hair production one should be careful in applying hair growth products that really work and not just stick to one advice. So why do people lose hair as early as puberty stage? An average person sheds 30 to 50 hairs a day. More than that is a cause for concern. The common hair loss causes are androgenetic alopecia, traction alopecia, pregnancy, iron deficiency, thyroid anomalies, auto-immune diseases, scalp infections, menopause, poor nutrition, heredity, eating disorders, chemotherapy and stress.
One has to seek a doctor’s advice if he suspects excessive loss of hair. A dermatologist may spot the problem and cure it herself. If not, she can recommend the patient to other doctors for further examinations. If one experiences minor hair loss, it is also wise to visit a doctor. Wrong self-administration of hair growth products may cause more harm than good for either the scalp or for the hair.
Upon doctor’s orders, one may have a variety of options to choose from. Some of the easy and safe treatments are:
1) Hair loss remedies with Minoxidil. This is a hypertensive vasodilator medication which stops hair loss. This FDA approved ingredient is contained in most topical hair fall medicines for men and women. Among the most popular ones is Rogaine. This is one of the widely accepted products for hair loss but be forewarned that the intensity of minoxodil for women is much less than that for men. One has to be careful in applying this product because misuse can result to unwanted hair growth on other body parts. It may also cause eye irritation and itching around the treated area.
2) Hair growth products with Vitamin E. Not known to many, Vitamin E can be very beneficial to treating hair problems. It is an antioxidant that assists blood flow of the scalp. It comes out cheap since it may be found in various shampoos, conditioners, massage oils or even in gel capsules. Some other vitamins are also essential: Vitamin A, C, B, especially biotin for hair growth.
3) Natural hair loss treatments. Massaging the scalp with raw eggs is good for the scalp because the proteins from the eggs will stimulate hair growth. Using vinegar removes unnecessary clogs on the scalp and will then give way for new hairs to grow. Applying the gel of the aloe vera plant on the scalp for a period of time cleanses, conditions and maintains the pH balance of the scalp, thus helps in hair production. These are safe and effective treatments to regrow hair naturally.
4) Hair loss remedies with Castor oil. Aside from locking in moisture for the hair, this oil seeps through the hair shaft easily. This is also available in different products sold over the counter. However, one has to avoid overusing it if he/she has oily scalp.
Summing it up, there is a wide array of options to choose from. Whatever works for one person may not be good for another. The best advice is to choose not the most popular or expensive treatments, but those hair growth products that suit you at best.
Photos: flickr.com/photos/mrseb/5601043514/, flickr.com/photos/55524309@N05/5377724557/
Red chili pepper has long been widely used in traditional medicine. Nowadays its extract is contained in quite a lot of products for detoxification, joint and muscle pain, fat burning and normal metabolism. Also red chili pepper is one of the most effective natural hair loss treatments. It contains alkaloid capsaicin, which improves blood circulation and stimulates insulin-like factors of hair growth. It’s effective for treatment of different types of alopecia and can be successfully used to regrow hair in both men and women.
One can reach good results with this pepper even if you just take it as a seasoning for your everyday meals. If for some reason spicy food is not recommended, one can apply this pepper directly on hair roots. A mixture of ground red pepper with a little olive oil is the simplest yet very effective hair loss mask. Rub this mixture into your scalp, put a cap, wrap a soft towel around your head and keep it for about 1 hour. Then rinse your hair.
You can prepare special oil for hair regrowth containing red chili pepper: Mix 25 oz. of ground pepper with 200 ml of olive oil and infuse it in a warm place for two weeks. You can also add to this mixture other ingredients with a warming effect such as ground cloves, mustard, black pepper and ginger.
Alcoholate with this pepper is even more effective than oil for hair regrowth mainly because capsaicin in alcoholate penetrates into the skin faster and easier. To make pepper alcoholate steep 30 grams of ground red pepper into 200 ml of alcohol (40-70%) and infuse it in a dark warm place for two weeks. You can mix this alcoholate with pepper oil prepared according to the previous recipe if you want. You can add essential oils to it if you wish. Oils of eucalyptus, lavender, cloves, orange, basil and cedar are particularly useful for natural hair regrowth.
You can also make a hair loss mask with red chili pepper and hot water. Mix about 30 grams of pepper powder with hot water to get creamy mass, rub the mask in hair roots and keep it for 1 hour.
One more old and effective recipe to regrow hair naturally is to mix pepper, salt and fresh onion juice and apply this mixture on your scalp. Unfortunately, this hair mask has unpleasant smell, which can remain even after thorough washing. But beauty requires sacrifice!
Nowadays one can buy special dietary supplements containing red pepper in their formula. They are also useful for natural hair regrowth because capsaicin improves blood circulation and stimulates insulin-like growth factors if taken both topically and orally.
Hair is a significant part on the head. For some of us it’s the subject of our self-esteem, pride and glory. But unfortunately, the condition of many people’s hair and scalp is far from being perfect. In the previous article we talked about how to access the problem from the inside and regrow hair naturally by improving the immune system. This time we are going to consider the main external factors for natural hair regrowth: proper washing, scalp massage and regular trimming.
Washing. Washing your head regularly is important to keep you scalp and hair clean. However, don’t do it too often – 2-3 times a week is enough for most people. Washing your hair every day can make it dry and brittle. It’s also very important to avoid hot water, as it can damage hair follicles in the scalp. But what really comes first here is the proper shampoo and conditioner. If you take a close look at these products you will find out that most of them contain such artificial ingredients as petroleum, mineral oil, sodium laureth sulfate, phosphates and other chemicals. Yes, they clean out grease and dirt, but they also cause harm to your hair. Generally, they are quite cheap. We suggest that you should make your choice in favor of natural/organic hair care products. They don’t contain harsh chemical ingredients and, therefore, have no side effects. Look for shampoos and conditioners that contain aloe vera, jojoba oil , rosemary, sage and other natural components. These product will safely and effectively make your hair look thicker, stronger and healthier. One more thing to take into consideration – the choice of this or that hair product should be made according to your hair type. In the end of it if you pick up the right one, it will prevent dryness, scalp irritation, greasiness, dandruff and help you avoid other common problems with your scalp and hair.
Scalp Massage. Massaging the scalp on a regular basis is one of the best ways to regrow hair naturally and make you hair grow faster. Of course, it’s a great pleasure to have your scalp massaged by experienced hands, but still the great thing about it is that you can also do it yourself with no assistance. So your natural hair regrowth is literary in your hands! Just 5-10 minutes of circular movements with your fingertips a day will considerably improve blood flow in the scalp, thus getting more oxygen and nutrients to the hair follicles and strengthening the roots of your hair. It is very advisable to use almond, coconut, olive, jojoba and virgin oils while massaging your scalp to promote natural hair growth. Heat the oil a little and apply it carefully on the scalp with your fingertips. Rub it in with slow circular movements, then wrap a warm towel around your hair and keep it for at least half an hour. By applying these essential oils once in 1-2 weeks you will significantly improve the condition of the scalp and regrow hair naturally.
Trimming. This procedure is needed mainly to get rid of split ends. Split ends cause breakage to your hair and make it hard to manage. Generally speaking, they make your hair look unhealthy. Despite the common belief, hair trimming doesn’t technically make it grow faster or thicker. What it really does is making your hair strong and healthy at the ends so it can grow without constant breaking off. The average hair growth is about 1cm a month. Hair specialists recommend to have hair trimmed every 6-8 weeks, thus you hair will grow about 2cm between the cuts. Of course, all we have a little bit different speed of hair growth and the time period between the cuts should be changed in accordance with it. Nowadays a lot of people, especially young ladies, prefer to curl or straighten, bleach or color their hair. However, all these practices do nothing but harm, leading to excessive dryness and split ends. So if you want to step on the path of natural hair regrowth, you should say no to perming, bleaching or any other type of chemical treatment once and for all. Remember, the better the condition of your hair, the less often it will need to be trimmed.
Nowadays many people who suffer from hair loss prefer to regrow hair naturally. Generally speaking, the problem can be accessed in two ways – internal and external. In this article we will discuss the former.
Speaking about natural hair growth from the internal point of view, the primary goal is to strengthen your immune system. The immune system protects the body against diseases and controls cells and tissues in terms of proper functioning. To improve your immune system and, consequently, regrow hair naturally you should consider first of all detoxication, proper nutrition, and stress management. These are the key factors in achieving physical health and balance of mind.
Detoxication. Water is the best natural detoxifier. Drink up to 2 liters (0.53 gal) of water and more a day to promote natural hair growth. Plenty of water will help your body get rid of harmful substances, toxins and impurities. Water also keeps your skin and your scalp moisturized what is essential for their good condition. Add a teaspoon of honey and/or some lemon juice to your daily water dose to make it more pleasant to drink.
Proper nutrition. Healthy foods are essential for natural hair growth. Hair needs a good supply of nutrients to grow thick, long and strong. Since main structural element of hair is keratin which belongs to the family of fibrous proteins, protein rich diet is indispensable to grow hair naturally. Include more such high protein foods as fish, cheese, poultry, nuts, seeds, lean meats, milk, beans and grains in your diet. They will provide excellent building material for new hair. Also don’t forget about vitamins and minerals. Vitamin B, zinc and calcium are particularly important for hair growth. Therefore, eat more fresh fruit and vegetables, seafood and cereals to strengthen your immune system and regrow hair naturally. Your hair will also benefit from dietary supplements which include biotin, multivitamins, and Omega 3 fatty acids. Take them additionally if you want to grow hair faster. Avoid junk foods, make your nutrition natural and healthy, develop a balanced diet plan and always stick to it and you will surely make your natural hair growth program more effective.
You will soon start to feel that natural hair regrowth is to a great extend about changing your lifestyle and improving your total health. So apart from detoxication and healthy eating, you will also want to include a part of fitness in your natural hair growth program. Physical exercises will help you drop excessive body fat, improve cardiovascular activity, get in good shape and eventually build a strong immune system. At least half an hour of exercising 3 times a week will work wonders in the long run. It will also help you have a better and more recovering sleep which is essential for general health and hair growth in particular.
Stress management. Powerful immune system and physical health goes hand in hand with balance of mind, particularly stress management. Stress as well as other mental turmoils are connected with hair loss. Stress not only weakens our immune system, but also causes several types of hair loss (alopecia areata, telogen effluvium, trichotillomania). Therefore, stress reduction is indispensable for natural hair regrowth. Together with physical exercises and good sleep there are other techniques of stress management such as meditation, relaxation methods, yoga, hobbies, autogenic training and others. Just take it easy, believe in yourself and stay optimistic and you will reach your goal. And your hair will be there with you!
It’s not a secret that each person loses up to a hundred hairs throughout the day. In spring and autumn, as well as during pregnancy hair begins to fall out more rapidly. As a matter of fact, the process is more pronounced in middle-aged men, young girls and older women.
If you note that you are losing more hair than usual, that your hair is getting thinner and thinner so that you can see receding hairline on your head, wrong metabolism may be among a possible cause of that.
Kombucha, a fermented tea known for its healing, normalizing, detoxifying and energizing properties, can be a great natural hair loss treatment in this case. It normalizes your metabolism, supplies your hair follicles with necessary nutrients, promotes regrowth of your hair and makes it stronger. In order to achieve this, it is recommended to drink a glass of kombucha mushroom tea during every meal within six to eight weeks. Additionally, you can massage the scalp with Kombucha infusion to reach better results.
If hair loss is not caused by hereditary predisposition or hormonal imbalance (DHT), most kombucha users note that their hair begins to grow more rapidly soon and that it gets considerably stronger and healthier.