The Simplest Way To Regrow Your Hair Naturally

Essential Minerals for Your Hair

August 2, 2010 on 1:28 am | In regrow hair | No Comments

Here’s the list of minerals that are vitally important for normal hair growth:

  • Calcium. Milk, cheese, tofu and beans are not only good for bone tissues but also for our hair. Try to take in at least 1500 mg of calcium daily to make your hair grow faster.
  • Copper. Copper prevents hair loss and enhances hair color and texture. This mineral is contained in almost every food product, but its highest amount is in liver, nuts, cocoa and grains.
  • Iron. Iron is essential for our hair as it helps to stop hair loss and promote hair regrowth. Such foods as eggs, fish, liver, chicken, full cards and dried fruit are particularly rich in iron.
  • Magnesium. If you want to make your hair grow faster you should also eat more green vegetables, nuts, soy beans and chickpeas, which have high concentration of magnesium.
  • Potassium. Since potassium can affect blood circulation (including that in the scalp), its intake is vital for proper hair growth. This mineral is found in avocados, bananas, dates, figs, garlic, potatoes, raisins and yogurt.
  • Selenium. Selenium will help you keep your scalp and hair in a good condition. Eat meat, fish and broccoli to add more selenium to your diet.
  • Silica. The mineral silica nourishes your hair and makes it stronger. It is contained in such foods as rice, soy beans, and green vegetables.
  • Zinc. Zinc is plays an indispensable part in many bodily processes including cell reproduction, protein synthesis and absorption of vitamins. This element prevents hair from thinning, dryness and loss. You will benefit from eating seafood, oatmeal, spinach, sunflower seeds, and champignon mushrooms, which are rich in zinc.

Include more of the suggested products in your diet plan and you will definitely notice improvements with your hair pretty soon.

The Most Effective Natural Hair Loss Treatment

Important: Determine Your Hair Type

April 2, 2010 on 3:29 pm | In types of hair | No Comments

It may sound a little bit weird, but death and loss of our hair occur on a daily basis. As a matter of fact, dead hair does not comes off immediately, but remains for some time in the head skin. It is gradually replaced by new hair what makes it finely fall out. Everyday we may loose up to 50 hairs and it’s considered to be in perfect accordance with the natural process of hair regrowth.

But sometimes it happens that the process of hair loss comes out of control because of improper hair care. Without finding the real cause and without knowing the type of their hair desperate men and especially women rush into trying all kinds of hair loss and hair care products and treatments that happen to be within the reach. Quite often it doesn’t bring the desired result; on the contrary, it may worsen the already poor hair condition.

That is why it is of vital importance to determine the type of your hair before you start any treatment and try any product. One may get lost and frustrated, because there are so many hair types and conditions. But, basically, all of them fall into 3 main groups:

  • Oily
  • Dry
  • Normal

Oily (or greasy) hair is generally characterized by rapid clogging. It gets dirty faster than any other type. Excessive dryness, brittleness and fragility are typical of the hair type that we usually call dry. Normal hair most often gets dirty and out-of-condition within 5-7 days after washing. These are the main points that make all of these hair types different.

And, as you can see, each type requires a special approach to it. Consequently, only if you know your hair type you can choose the appropriate and effective treatments and hair care products. If you don’t, we invite you to read more about different hair types and how to take care of them here.

The Most Effective Natural Hair Loss Treatment

More Amazing Facts About Human Hair

October 20, 2009 on 5:59 pm | In regrow hair | 1 Comment

We often think that we know almost everything about our hair. But apart from the most popular facts that are evident and known to everybody, there are still so many amazing things to learn. So, let’s check it out!

  • Regrow your hair!95% of our skin is covered with hair.
  • If all hairs of the body and the head were joined into one whole hair, it would grow with the speed of 116 mm a minute, 116 cm every 10 minutes, almost 0.7 m an hour, 166 m a day respectively.
  • Hair grows differently in different parts of the human body.
  • Eyelashes usually grow in three rows. There are from 150 to 200 eyelashes on the upper eyelid and about 75-100 on the lower one.
  • Eyelashes grow from 3 to 5 months, while hair on the head has a considerably longer life-cycle (from 3 to 10 years).
  • Our eyebrows consist of up to 600 hairs.
  • The width of hair on the head ranges between 50 and 100 micrometers (1 micrometer = 0.001 mm), while eyebrows are usually 50 micrometers in diameter. The width of wool hair is only 15 micrometers.
  • There are usually from 90000 to 150000 hairs growing on our heads.
  • The longest hair grows from the age of 14 to 17 years. After that our hair gradually becomes shorter and thinner.
  • Hair grows most rapidly between 15 and 30 years of age. Hair growth slows down considerably after 50 years.
  • In summer our hair grows faster than in winter. It also grows faster in the first half of the day and in the evening, while its growth almost stops at night.
  • The shape of our hair is determined by hair follicles on our heads.
  • The process of hair change is slow and almost imperceptible. It’s not similar with loss of embryonic hair (that’s more like molting in animals that goes immediately and spontaneously).
  • You will have strong and healthy hair if you have good blood supply of the scalp, and, on the contrary, when blood circulation is poor your hair will grow weak and will be exposed to various disorders.
  • 35-45 ?C is the optimal water temperature for washing your hair.
  • 85% of women are in a better mood after visiting a hairdresser.
  • According to American experts, hair loss affects 60-70% of men and 25-40% of women.
  • There are 300,000 of treatments against hair loss and that’s more than in case of any other disease.
The Most Effective Natural Hair Loss Treatment

Winter Hair Loss Causes

January 13, 2009 on 11:25 am | In regrow hair | 6 Comments

Have you ever noticed that your hair behaves differently in winter? It goes dry, lifeless, fragile. Tips start to split up. Your hair grows much slower than during summer months. It becomes hard to manage. And what’s even worse, hair loss increases significantly in winter. And it makes so many people ask themselves why it happens so and what they can do to prevent it. I hope this article will clear up some points.

First of all, you should bear in mind that this is inevitable, as it is a part of natural cycle. As everything in nature goes to rest and sleep in autumn and winter, while getting to life and intensive growth in spring and summer, your hair also follows this natural law. So, the first thing to do is to stop panicking. And take into consideration some useful tips to help your hair go through this not easy period of time.

Usually, we drink less water in winter, but it doesn’t mean that we take a sufficient amount. Remember, water in winter is just as important as in summer, or even more. It turns out that because of indoor heating conditions are much drier in winter. After all you body gets unnoticeably dehydrated. That’s why you hair looks so weak and over-dried. That’s why it starts to come out faster. So, drink more water, as simple as that. Dandelion, peppermint, lemon, or ginger tea is very good for your health and your hair especially in winter. Also try to not wash your hair too often and never use concentrated shampoo. Your overdried hair will certainly benefit from aromatherapy and essential oils for hair growth.

In winter we often forget of healthy eating and our diet is far from being balanced. But quick growth of hair requires the supply of all necessary nutrients. Your meals must ideally consist of lots of proteins and vitamins and minerals, which provides the health to the hair. So eat more protein rich food (beans, nuts, tuna, meat, fish, milk, etc.) and all types of vegetables and fruits that are the best source of essential vitamins and minerals.

In winter longer nights and climate change subconsciously affect person’s mood and feelings. That’s why many people, especially in northern European countries usually get depressed and lose optimism in winter. As a result, they experience emotional strains and even stress more often. And stress is one of the main culprits of hair loss. So no matter how hard it is, relax, cheer up and be more to life.

The Most Effective Natural Hair Loss Treatment

Regrow your hair with banana mask

November 21, 2008 on 9:00 am | In regrow hair | 22 Comments

Don’t you know that bananas are actively used to prevent hair loss and regrow hair? They are also very useful in general hair care for both dry and greasy hair. So why not try hair restoration with banana mask?

Regrow hair with bananaIn case you have dry and lifeless hair this recipe will surely bring good results. Take a banana, peel it, put it in an enamel saucepan and knead it with a plug. Add a whipped yolk, 2 spoonfuls of sour cream and 1 teaspoon of honey. Mix it all thoroughly and put it on your scalp and hair before washing. Keep it about 40 minutes, holding your head in a warm bandage. Wash up your head with a shampoo and rinse it with acidified water. After such procedures your hair will surely become softer and more shiny.

There’s a bit different recipe for greasy hair. Peel one large ripe banana, knead it with a plug. Take its peel and blend or pass it through the meat grinder. Add 2 teaspoons of citric juice and mix all components. Take fresh milk and put it on your scalp and hair with a tampon. Then aplly the mix in the same manner and wrap your head with a warm kerchief or towel. Leave it for 30-40 minutes, then wash up your hair with a soft shampoo. Your hair will restore elasticity, softness and tenderness.

The Most Effective Natural Hair Loss Treatment

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