Dandruff in winterIt’s snowing in the streets and your head is also snowing. What? Head snowing? Yes, it turns out that dandruff appears on many many heads in winter. So when you come home you have to shake off not only snowflakes from your clothes but also those ?snowflakes’ from your head and shoulders. You can easily get rid of the former, but the latter can become a real long-lasting problem. But don’t make your winter invigorating mood evaporate instantly. There are a few simple tips that will help you through.

There are two main types of dandruff, or seborrhea: dry and oily. Dry dandruff appears in case when adhesion between cells on the scalp is disrupted. Fortunately, it does not cause hair loss, but, still, it always brings sense of discomfort. This type of dandruff looks like white pollen.

So, what are possible treatments of dry seborrhea in winter? First of all, always use a gentle non-aggressive shampoo that does not irritate your scalp. Castor and burdock oils are also recommended. They nourish your hair with vitamins and restore the integrity of scalp cells. Combine it with steam bath to reach better results. Rub warm oil into hair roots, wrap your hear with a heated wet towel and keep it for 1-2 hours.

Oily dandruff occurs because of increased activity of sebaceous glands. This type is much bigger in size than the dry one. What’s even worse, it can trigger hair loss. That makes its instant treatment more important.

Use shampoo with extracts of beggar-ticks, burdock, calendula, foalfoot, sweet flag. Add a few drops of tea to shampoo to increase antibacterial effect.

Folk medicine can be aloes of great help in treating both types of seborrhea in winter. Decoction of lemon peels has proved to be very effective (3-4 lemons per 1 liter of water). Calendula, chamomile, and clary sage tea brings also great results (2-3 tablespoons per 1 liter of water).

I hope these tips will help you prevent your head from snowing in snowy winter.

Have you ever noticed that your hair behaves differently in winter? It goes dry, lifeless, fragile. Tips start to split up. Your hair grows much slower than during summer months. It becomes hard to manage. And what’s even worse, hair loss increases significantly in winter. And it makes so many people ask themselves why it happens so and what they can do to prevent it. I hope this article will clear up some points.

First of all, you should bear in mind that this is inevitable, as it is a part of natural cycle. As everything in nature goes to rest and sleep in autumn and winter, while getting to life and intensive growth in spring and summer, your hair also follows this natural law. So, the first thing to do is to stop panicking. And take into consideration some useful tips to help your hair go through this not easy period of time.

Usually, we drink less water in winter, but it doesn’t mean that we take a sufficient amount. Remember, water in winter is just as important as in summer, or even more. It turns out that because of indoor heating conditions are much drier in winter. After all you body gets unnoticeably dehydrated. That’s why you hair looks so weak and over-dried. That’s why it starts to come out faster. So, drink more water, as simple as that. Dandelion, peppermint, lemon, or ginger tea is very good for your health and your hair especially in winter. Also try to not wash your hair too often and never use concentrated shampoo. Your overdried hair will certainly benefit from aromatherapy and essential oils for hair growth.

In winter we often forget of healthy eating and our diet is far from being balanced. But quick growth of hair requires the supply of all necessary nutrients. Your meals must ideally consist of lots of proteins and vitamins and minerals, which provides the health to the hair. So eat more protein rich food (beans, nuts, tuna, meat, fish, milk, etc.) and all types of vegetables and fruits that are the best source of essential vitamins and minerals.

In winter longer nights and climate change subconsciously affect person’s mood and feelings. That’s why many people, especially in northern European countries usually get depressed and lose optimism in winter. As a result, they experience emotional strains and even stress more often. And stress is one of the main culprits of hair loss. So no matter how hard it is, relax, cheer up and be more to life.